Tag Archives: Senior Health

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Stress Relieving Activities for Seniors

We all feel stress through every stage of our lives. However, as seniors, this stress can become more pronounced. With declining health and abilities, our senior years will present many stressful scenarios, including loss of independence and poor soc...

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Ways Your Senior Can Keep Their Heart Healthy

Did you know that people age 65 and older are more likely to suffer a heart attack, stroke, or heart failure compared to younger people? This is because as you age, changes occur in your heart and blood vessels. That’s why you need to start maintai...

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Helping Seniors Keep and Maintain a Clean Home

As we age, living in a clean environment is a must as we are more prone to be infected with viruses and illnesses. However, the strength a senior has may not be enough to keep and maintain a clean home. They may need a little help and assistance. For...

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