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Gadgets, Social Media, and Today’s Seniors

Boredom is often an issue to many elders under provider services. When seniors have limited mobility, activities may narrow down, and that may cause sadness to them. Seniors can have a new pastime using gadgets like a smartphone or a laptop. What can...

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The Importance of Vaccination to People

From newborn to adulthood, people must undergo immunizations to avoid many types of diseases or minimize the effect of the infection. Vaccines we received when we were young need boosters – as some of them wear off as we age. Why should seniors...

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Being Motivated to Exercise as a Senior

Exercise is a great way for seniors to gain substantial health benefits and maintain independence. Making exercise one of your top priorities is very important in improving a senior’s health. But aging can limit us in a lot of aspects. This makes m...

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Dealing with Stress as a Senior Citizen

Older adults face stressful situations, too. Changes that come with aging can be a burden to most people. Instances like coping with the loss of a loved one, declining health and mobility, and losing independence can be seniors’ biggest sources of ...

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Why Regular Health Consultations Is Crucial

As you age, it’s become increasingly important to visit the doctor to ensure your overall well-being. During consultations, your physician will be able to recognize and treat health conditions early on, so you can live an optimal quality of life. I...

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Ways Your Senior Can Keep Their Heart Healthy

Did you know that people age 65 and older are more likely to suffer a heart attack, stroke, or heart failure compared to younger people? This is because as you age, changes occur in your heart and blood vessels. That’s why you need to start maintai...

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