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Must-Try Senior-Friendly Exercises

Exercising regularly has numerous health benefits like stress reduction, weight management, rhealth risks, and more. That is why whether you are 16 or 60, exercise should be a part of your lifestyle. However, many seniors are hesitant to exercise bec...

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Helping Seniors Keep and Maintain a Clean Home

As we age, living in a clean environment is a must as we are more prone to be infected with viruses and illnesses. However, the strength a senior has may not be enough to keep and maintain a clean home. They may need a little help and assistance. For...

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How to Know You’re Partnering with the Right Care Provider

Taking care of senior parents is not an easy task. Apart from providing their daily needs, you also need to ensure they are living their lives comfortably. However, sometimes, you can’t give adequate care and attention, considering that you als...

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Understanding Senior’s Needs

It is undeniable that as seniors age, it comes with a lot of physical, mental, and even emotional changes. Some of them may become indecisive and sensitive over simple things. As family members, we want them to live their lives to the fullest even in...

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Providing Seniors With Quality Hygiene Assistance

Maintaining good personal hygiene is beneficial for many reasons. One of which is that it lowers the risk for diseases and illnesses commonly acquired from germs, bacteria, and viruses. Keeping the body clean also helps in boosting one’s self-e...

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Warning Signs to Look Out for in Senior Depression

Mental health issues, such as depression or anxiety, are increasing its prevalence among aging individuals. Although it is becoming more common, it is essential to take note that depression is not a normal part of aging. Recognizing the signs and sym...

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